Transform Your Wellness Journey
Illness and Wellness are the same word. One begins with "I" and one with "We."
Introduction Videos
Dr. Worth Introduces You to the WorthWellness.org Website
A short introduction and rationale for a wellness focus instead of a focus on illness. Dr. Worth explains the importance of this shift for our wellness.
The Worth Wellness Paradigm Explained Simply by Dr. Worth
Watch and listen as Dr. Worth introduces us to his groundbreaking Worth Wellness Paradigm. An alternative and helpful perspective to the biomedical model's focus on illness and addiction, which separates us and makes us ill.
In this model, the focus is on direction (relapse or recovery) and making U-Turns (he gives some examples of how to do so), not on how far down or up.
In this model, we are all alike, and the influence of our wellness and recovery is in our hands.
Anger and Fear are NOT Feelings, But a 2-Sided Guard, Dr. Worth Explains
Anger and fear are often viewed as emotions that then set up the expressions of either as somehow negative or wrong.
A more helpful view is to see anger and fear as two sides of a guard or our survival system kicking in.
Dr. Worth explains how our guard turns on as we relapse and move towards illness, and he gives ways to lower it and make a U-turn to move automatically in the direction of wellness (recovery).
Welcome to Worth Wellness, where your wellness journey begins!
Welcome to Worth Wellness, where your wellness journey begins!
Welcome to Worth Wellness, where your wellness journey begins!
Welcome to Worth Wellness, where your wellness journey begins!
Welcome to Worth Wellness, where your wellness journey begins!
Welcome to Worth Wellness, where your wellness journey begins!
Our Mission
Worth Wellness provides an alternative to the conventional biomedical approach, which focuses on illness and diagnosis. Instead, we focus on holistic wellness that encompasses physical, emotional, and spiritual health. Our goal is to provide you with tools and knowledge to facilitate an internal locus of control of your overall well-being.
Wellness is simpler than illness!
Let's All Just Take a Deep Breath
Take 5 deep breaths with Dr. Worth, who explains how to breath to calm yourself.
The Power of Perspective
Here are the Elakala Falls from a Typical Full-Frontal View
When we think of waterfalls, this is often the perspective we have, a frontal view. Certainly, a credible perspective. If, however, someone describes them differently, we may think their perspective is wrong, and ours is right,
A more helpful approach is to assume both have credible perspectives, inquire about the other's perspective, and add it to ours.
Elakala Falls from Above Looking Down
Here is another credible perspective of the same falls. Both are credible views of these magnificent waterfalls, but clearly different. Which one is the right perspective?
"You have your way, I have mine. As for the right way, the correct way, and the only way, it does not exist." -Friedrich Nietzsche
"Take Two" Videos
Take Two Minutes to Enjoy the Douglas Falls as You Have Never Seen Them Before!
Take two minutes to refresh and ground in nature without leaving your office or house!
You can almost feel and smell the mist. Be careful not to get soaked, as the videographer surely did.
Take Two Minutes to Enjoy These Indian Children as They Sing "Joy to the World" in English, on a Beach in Goa, India!
Joy is Universal and a powerful healer.
Here is a moment of pure JOY, worth the two minutes to watch and listen!
Pure joy caught in a moment of pure joy, from across the world.
Contact Us
Better yet, see us in person!
We appreciate our viewers, so feel free to visit during normal business hours.
Family & Marital Counseling Center
5 Brown Ave, Weston, WV, USA
Hours
Open today | 09:00 am – 05:00 pm |
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